Little ninjas love to punch and learn cool moves! Karate is a great way for kids to build their skills. In a karate class, they'll exercise with friends and follow the instructor. Karate isn't just about self-defense. It also helps kids focus, honor others, and act respectfully. A karate class can be a exciting way for your child to get exercise an
Delve into Filipino Kali: A Legacy of Weaponry and Self-Defense
Filipino Kali is a dynamic martial art that has been practiced for epochs. It highlights the use of sticks, blades, and empty hand techniques to safeguard oneself. Through its rich history, Kali has evolved into a complex system that trains not only physical skills but also mental discipline and awareness. The art's foundation can be traced back t